This is the type of charity I can totally get behind. One of my goals is to be able to give back in a meaningful way! I’m not someone who just gives money and lets others do all the work, although that is incredibly important. I’m one who would much rather be in the trenches … Continue reading FROM FEAR TO HOPE TO … FREEDOM!!
Why? Why not? Why not me? Why not now? 2 last questions to ask What if I do? What if I don’t? Many people ask themselves “why bother trying”, or tell themselves “sure it happened for them but it will never happen for me”, or “I’m not good enough”, or “I don’t deserve ....”, or … Continue reading 4 QUESTIONS TO ASK YOURSELF
“Knowledge is useless until it’s linked to action!” (Ray Higdon) That statement hit me hard between the eyes, and went straight to my heart! Through the years (decades) I have worked hard to gather and have knowledge. But all that knowledge has been useless until now because I was not linking that knowledge to life-changing … Continue reading Knowledge is useless until it’s linked to action!
The feeling of a constant flow of liquid fire coursing through your body is probably the best description one can give when trying to explain what chronic inflammation feels like. And I would know since I have suffered from this ailment for nearly 20 years. At first people think you’re crazy, depressed, faking it, a … Continue reading THE SILENT KILLER : INFLAMMATION
WHY TRY ... The 5-Second Rule!! Are you someone who does, or has ever done, the following (or something similar)? The alarm clock ⏰ goes off. Your brain 🧠 thinks ... I’m not ready yet! I need 5 more (or 15 or 30 more) minutes before I have to face another crappy day! What’s the... … Continue reading WHY TRY … The 5-Second Rule!!
Busy, busy, busy!!! That’s what a lot of people are these days! I’m a mother of 2 and grandmother of 2. I work 3/4 time at a regular job and part-time at a growing home business. I love healthy, whole food but have little time or energy to deal with the time involved in preparing … Continue reading Why I’m Obsessed With My Instant Pot!
She believed she could, do she did! I was talking with a gal at the gym after my workout and she was complaining about how hard it is with her hip. My response was, “Yes, I know how you feel. There was a time I could do a lot more than I do now, and … Continue reading She Believed She Could, So She Did