GOOD CARBS vs BAD CARBS and how the heck do you tell the difference!
I’m currently doing a 21-day detox from sugar to once and for all get rid of the garbage I’ve been putting in my mouth for more than half a century. In today’s episode, I will be talking about the following and how to cut through the BS of nutrition labels.
**Sugar & Inflammation
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“Failure is not “failure,” but rather a step along the path to success!” —Rebecca Witherspoon